Avoid These Words While Talking To Someone Having Depression


Every now and then people around us are depressed. You want to help them and make them feel loved. But beware of your words while taking to the person in depression, you don’t want to end up hurting their feeling. Here are some of the many phrases you should avoid.

Image Source: Pixabay

“Ask help from God” or “You should pray more”

These phrases are common advice to everyone. Even, we heard it before as well when we told them our problem. Asking people who are having depression to pray more will make them feel like they haven’t prayed enough in their life or they might feel they have done it wrong. It will make the depressive patient questioned about themselves more.

“Relax, you’re just overthinking”

For depressive people to hear this phrase will make them feel like you just minimize their feelings. They will feel you’re ignoring their feelings and basically just don’t care about them. It might lead the depressive patients to overthink more and you will only just add their burden by thinking about what you said. Make them feel appreciated and loved.

“I have ever been in your place before”

Why is it important that you ever been in their place or not? That’s just a selfish thing to say because what you felt back then might be different on how they are feeling now. This phrase is an easy phrase for you to shift their story to yours. Just be quiet and listen to theirs instead of talking about yourself.

“It’s all in your head”

NO! This is a big NO to say to depressive patients. This is a sign you don’t believe the existence of mental health problems. If you’re saying this, you will make them ignore the fact that they need help. Look them in the eyes. Express kind words to them instead of blaming them.

“You’ll get over it”

Easier said than done. Instead, of telling about the future, just focus on them and try to put your position in their shoes. It is not easy for them at that moment. Maybe we are trying to make them think positively. Just hug them and they will feel a lot better.

“Other people have problems too”

Even though, what are you saying is true, but it is an act of trying to make them feel embarrassed. This is because the thought of them burdening you will come to their mind. They will feel they shouldn’t have told you their problems in the first place.

“But you don’t look depressed”

Someone who is having depression really knows how to hide it from everyone. If they’re telling you their burden then, it best to avoid the phrase because they trust you to tell them about their worries.

We are not professionals when it comes to giving advice but at least we should try to make them and the world a happier place. Eye contact is one of the essential things to do comfort them. Make them feel needed and show them their presence means so much to you and everyone else because you never knew someone’s worth unless you lose them.

for similar posts visit this category and my blog

28 thoughts on “Avoid These Words While Talking To Someone Having Depression”

  1. I like the helpful information you provide in your articles.
    I’ll bookmark your weblog and check again here regularly.
    I am quite certain I will learn many new stuff right here!
    Good luck for the next!

  2. Have you ever considered about including a little bit more
    than just your articles? I mean, what you say is fundamental and all.
    However think about if you added some great pictures or videos to
    give your posts more, “pop”! Your content is excellent but
    with images and videos, this website could definitely be one
    of the greatest in its niche. Terrific blog!

  3. Hmm is anyone else experiencing problems with the pictures on this blog loading?
    I’m trying to find out if its a problem on my end or if it’s the
    blog. Any feedback would be greatly appreciated.

  4. Hey are using WordPress for your site platform?
    I’m new to the blog world but I’m trying to get started
    and create my own. Do you need any coding expertise to make your own blog?
    Any help would be really appreciated!

  5. Hello there! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m absolutely enjoying your blog and look forward to new updates.

  6. hello there and thank you for your info – I have definitely
    picked up something new from right here. I did however expertise a few technical issues using this web site, as I experienced to reload the web site many
    times previous to I could get it to load correctly.
    I had been wondering if your web host is OK? Not that I’m complaining, but slow loading instances times will very frequently affect your placement in google and can damage your high quality score if ads and marketing with Adwords.
    Anyway I am adding this RSS to my email and can look out for
    a lot more of your respective exciting content.
    Ensure that you update this again soon.

  7. Just desire to say your article is as astounding. The clearness in your post is just cool and i can assume you are an expert on this subject.
    Well with your permission let me to grab your feed
    to keep up to date with forthcoming post. Thanks a million and please carry
    on the rewarding work.

  8. W88 Casino Review
    Established in 2013, W88 has been a leading online
    gaming site in Asia for quite a while. During this
    time, the operator has earned a great reputation among players thanks to its wide range of activities, which include
    casino games, sports betting, lottery, live casino games and poker.

    The W88 site is well-known for its commitment to customer service, offering
    players the chance to claim generous bonuses regularly.
    So, it while it seems like this casino is packed with great games and customer service, let’s find out if there’s more to it than this.

  9. Hi there, You have done a fantastic job. I’ll certainly digg
    it and personally recommend to my friends. I’m confident they’ll be benefited from this website.

  10. Thanks for one’s marvelous posting! I seriously enjoyed reading it,
    you are a great author. I will remember to bookmark your blog and will come back sometime soon. I want to encourage you continue your great job, have a nice evening!

  11. I truly love your blog.. Very nice colors & theme.

    Did you create this website yourself? Please reply back as I’m
    looking to create my very own website and want to learn where you got
    this from or just what the theme is called. Appreciate it!

  12. I was wondering if you ever thought of changing the layout of your blog?
    Its very well written; I love what youve got to say. But maybe you could a little more in the way of content
    so people could connect with it better. Youve
    got an awful lot of text for only having one or two images.
    Maybe you could space it out better? 0mniartist asmr

  13. I read this paragraph completely on the topic of the difference
    of hottest and preceding technologies, it’s amazing article.
    0mniartist asmr

  14. Thank you a lot for sharing this with all folks you really recognize what you’re speaking about!
    Bookmarked. Please additionally talk over with my site =).
    We could have a link trade agreement among us asmr

  15. I simply couldn’t go away your web site before suggesting
    that I extremely loved the standard info an individual supply in your guests?

    Is going to be back frequently to investigate cross-check new
    posts 0mniartist asmr

Leave a Comment

Your email address will not be published.